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10 Experts Give Tips On Bodybuilding Competition

10 Experts Give Tips On Competition Prep Just Days, Hours, Or Minutes Before Stage Time! Are you ready to step on stage? Are you sure? Don't let stress turn your hard-earned physique soft! Read the best advice from the experts on how to prepare for those final days and minutes before you go for the win! Article Summary: Remember, if you're stressed, your body will physically change your look in only minutes. Too many times competitors run out of food and are at the mercy of whatever is available. Athletes need to have a support team, family supporters, hair dressers, make-up, and more. Failure to prepare is preparing to fail. -Benjamin Franklin A re you scared to step on stage? Are you sure you're ready? Being nervous is common for many athletes, but it not only hinders your performance, it directly affects your lean look. It only takes minutes if you are upset about something for it to have a profound effect on your stage look. O

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